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I went to supermarket giant Tesco with a mission to show how much cheaper and healthier it is to make home-cooked food and comparing it to a popular ready meal.
Spaghetti Bolognese
Ready Meal- 554 kcal
Macro's
Fat- 17.6g
Saturates- 7.2g
Sugars- 9.5g
Salt- 1.0g
Carbs- 63.9g
Instructions
Microwave from chilled at 800/900W for 4-5 minutes. Leave to stand for 1 minute after heating, stir well before serving.
COST for 1 serving- £2.50
Home Cooked Meal- 391 kcal
Macro's
Fat- 3g
Saturates- 1g
Sugars- 10.2g
Salt- 0.5g
Carbs- 57.4g
Ingredients
Quorn Mince 500g £1.39
Tomato and Basil Passata £0.45
Spaghetti £0.20
Instructions
Heat up your passata on the hob on a medium heat until it starts to bubble. Add in your Quorn mince, stir into the passata and cover for 10 minutes.
In a separate pan pour boiling water then add in your spaghetti and a pinch of salt. Cook the spaghetti for 9-11 minutes until its soft. Drain the spaghetti when cooked and add into the mince sauce and mix well. Serve and Enjoy.
COST for 4 servings- £2.04
